The Smart Divorce Podcast
If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. Across the series, we speak to divorce professionals, divorcees, coaches, domestic abuse specialists, victim survivors and many others who we think would be of interest to you if you are thinking about separating, have separated, are going through divorce or are post divorce. There is also lots of information if you are supporting a friend through divorce and separation.
For anyone working in the family justice profession, there is plenty for you too. Although this podcast is aimed at the general public, we hear that many of our business friends in the divorce world find our conversations useful!
We hope you find the podcast useful. If you're listening where you can give us a 5* rating, please do, so that we can reach more people. Thanks!
The Smart Divorce Podcast
Trauma and Divorce - Anna Jackson
Tamsin speaks to therapist Anna Jackson about handling trauma in divorce. She discusses some of the methods which can help to deal with and recover from trauma.
Anna has over 30 years experience as a therapist working in the field of mental health within the NHS and private sector. She is an accredited Cognitive Behavioural Psychotherapist and is registered with the Health and Care Professions Council and the British Association for Behavioural and Cognitive Psychotherapies. She is also a qualified Occupational Therapist, Hypno-psychotherapist and EMDR therapist.
Anna understands the emotional complexities of a relationship breakdown and the enormous value that experienced support and therapy can provide in the process of recovery. She has lived experience of the divorce process and specific knowledge and skills in the following areas:
Narcissistic abuse
Coercive and controlling abuse
Anxiety and stress management
Self-Compassion
Assertiveness training
Self-esteem work
Loss
Low mood
Sleep issues
Trauma
Anna specialises in providing support and therapy for people experiencing and recovering from a relationship breakdown. In addition, Anna supports local domestic abuse services by offering free sessions to teach anxiety reducing skills to people who have escaped abusive relationships. https://www.outsidetheboxtherapies.co.uk
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Tamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.
You can contact Tamsin at tamsin@smartdivorce.co.uk or arrange a free initial meeting using https://calendly.com/tamsin-caine/15min. She is also part of the team running Facebook group Separation, Divorce and Dissolution UK
Tamsin Caine MSc., FPFS
Chartered Financial Planner
Smart Divorce Ltd
https://smartdivorce.co.uk
P.S. I am the co-author of “My Divorce Handbook – It’s What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it here https://yourdivorcehandbook.co.uk/buy-the-book/
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